Services
Selective Mutism
Boosting Bravery, Unlocking Voices
SM is an anxiety disorder that inhibits children from speaking in certain settings.
I provide a specialized treatment to help anxious speakers overcome their anxiety and find their voices in every setting.
I use a highly efficacious approach called PCIT-SM, which provides the skills and the roadmap to accelerate the path to consistent speech.
Reduce anxiety, increase joy, and foster serenity in children and parents’ lives.
Parent Support
Empowering Parents with Proven Tools to Help Children Bloom
When children struggle, empowering parents with the right tools can make all the difference.
A variety of evidence-based, specialized strategies give parents the tools to support their children, reduce conflict and anxiety, and create harmony at home.
Watch the tension fade and your relationships flourish.
CBT and DBT-Informed Therapy
Evidence-Based Techniques to Help You Get Unstuck and Thrive
Evidence based techniques can vastly improve many emotional struggles for individuals across the lifespan including: anxiety, depression, OCD, and PTSD, among others.
By connecting thoughts, behaviors, and emotions, CBT and DBT-informed therapy equip you with lasting skills to create meaningful change—empowering you to become your own therapist for life.
Break through the barriers of mental health struggles with CBT for a clearer, calmer path forward.
Executive Functioning Coaching
Coaching Teens and Young Adults to Take Control of Their Time, Tasks, and Goals
Executive functioning skills lay the foundation for success in everyday life—from managing time and motivation to staying organized and focused.
Executive functioning skills are the mental tools that help us manage daily life, such as, starting homework to juggling schedules, making decisions, and staying on track with goals. For teens and young adults, challenges in executive functioning can affect academic performance, emotional regulation, and independence. Coaching provides targeted, practical support to build these skills, improving confidence and overall functioning in school, work, and everyday life.
Ready to build the tools for lasting success? Let’s get started.
